The Foundry does not offer generic classes, rather unique group-led coaching to target individual goals. Train like a professional athlete, often with professional athletes, and by ex-professional athletes.
Open to all, our 45 minute classes constantly achieve 5* reviews: no frills, no gimmicks, no tag-backs, and we don't charge extra for DOMS.
You can purchase singles, 5-packs or 10-packs, or get an unlimited multi-site class membership from £149
Semi-Private Personal Training
Teamwork makes the dream work.
Available to members only, semi-private personal training is a popular new concept - private sessions with 1 elite coach training a maximum of 4 people. This allows for the quality coaching and attention of a 1:1 session, whilst being more affordable. Even better, you get all the benefits of class training - the competition, motivation and camaraderie.
Book a 30-day trial to receive 2 semi-private sessions a week, and unlimited classes, to really see what it is like to train like our regular guests Maro Itoje, Jordan Henderson, Christine Ohuruogu, and Chris Robshaw (amongst others).
All Semi-Private personal training memberships benefit from:
An assigned coach
8 or 12 sessions a month (dependent on package)
Regular fitness and lifestyle assessment and goal setting session, including a body scan
Diet analysis with tailored nutrition advice and ongoing support
FREE MYZONE activity belt
FREE FITNESS GENES assessment: a DNA test to further your training
Monthly progress evaluations
Members perks from free seminars, events, and discounts with our many partners
Sign up to our Autumn Team Transformation and get ONE MONTH TOTALLY FREE. That's an extra 12 semi-private personal training sessions and unlimited classes for now extra cost.
Professional athletes reach the top by training, pushing, and supporting each other as a team. If you want to transform your body, your mind and your life; come and join the team!Whether you are looking for an intensive kick-start or to transform your body and mind, our unique 8 week Team Transformation offers the quality of high-end personal training alongside the challenge, variety, fun and support of our renowned classes to get you the results you want.
Intakes run just four times a year - January, April, July and October. Email firstname.lastname@example.org to grab a place now on the next programme.
WHY ARE TEAM TRANSFORMATIONS SO DIFFERENT?
It’s Varied. We take elements of strength training, athletic preparation and modified strongman for an experience you won't find in your average gym or personal training studio
It’s Fun. Training can be hard, but we guarantee our workouts are much more fun than sitting on resistance machines and running on the treadmill
It’s Sustainable. This plan will transform how you look and feel forever. Unlike others, we won't simply starve you to get great ‘after’ photos before abandoning you
WHAT DO YOU GET?
Full assessment and photoshoot at the beginning and end of your transformation
3 semi-private personal training sessions a week
Unlimited group classes at any venue
Fortnightly body composition measurements
Regular online and in-person consultation with your lead trainer
Personalised three step nutritional support
Fitness Genes testing pack with personalised training report worth £130
Free MyZone activity belt worth £120
We are firm believers in semi-private personal training, but know some people just like to sweat alone...
To discuss personal training with one of our coaches please give us a call.