Open: 06:00 am - 22:00 pm
T:020 7183 0283     E:info@foundryfit.com
Open: 06:00 am - 22:00 pm
T:020 7183 0283     E:info@foundryfit.com
One to one personal training

ONE TO ONE PERSONAL TRAINING

Everyone has different goals, backgrounds, injuries and eating preferences. For this reason our personal training services at The Foundry are completely bespoke to each client.

Our unique approach, refined over decades of cumulative experience, ensures you will be treated like a professional athlete.

We’re not interested in short-term, dramatic before and after pictures that are impossible to maintain. At The Foundry we will work as hard as you on your training and nutrition programme to help you create a sustainable lifestyle which ensures you achieve and keep the results you desire.

Choose the best Personal Training Option for you:

Whether you want to improve and sustain your long term fitness with our personal training memberships or you need our 90 day intensive blitz for a special event or to kick start your lifestyle we have an option for you with our expert team of personal trainers to suit all budgets and requirements. If you’re interested in sharing the cost of your training check out our unique semi private training

Private Personal Training Memberships

If you are serious about improving your fitness and want the extra compliance and support sustaining it in the long term, we offer monthly personal training memberships based on your training frequency. These help you to balance your budget whilst keeping you and your trainer committed and accountable for your results. These memberships also offer you different degrees of access to our famous group classes at The Foundry

2 personal training sessions a week
Monthly
• 2 personal training sessions a week
• Unlimited group training membership worth £120
• Initial fitness and lifestyle assessment and goal setting session
• Diet analysis with tailored nutrition advice and ongoing support
• Welcome pack
• Bespoke personal training programme
• Monthly progress evaluations
• Additional program to follow in own time
• Round the clock email support
• Monthly Newsletter
Price£540 per month inc VAT
3 personal training sessions a week
Monthly
• 3 personal training sessions a week • Unlimited group training membership worth £120
• Initial fitness and lifestyle assessment and goal setting session
• Diet analysis with tailored nutrition advice and ongoing support
• Welcome pack
• Bespoke personal training programme
• Monthly progress evaluations
• Additional program to follow in own time
• Round the clock email support
• Monthly Newsletter
Price£780 per month inc VAT

THE 90 DAY TRANSFORMATION PLAN - for everyone!

12 WEEK TRANSFORMATIONS.

Whether you are looking for an intensive blitz to start you on the right path or want to transform your body for that all important date in the diary, we offer a 90 day personal training package of intensive training and nutritional programming to reduce body fat, sculpt problem areas and learn how to keep it off for the long term!

 

We wanted to create a transformation product which offered all the quality of high end personal training alongside the challenge, variety and renowned fun of our classes to get you the results you want!

 

Why is our 90 day Plan so different to the competition?

 

It’s Varied. We take elements of strength training, athletic preparation and modified strongman training to offer you 90 days unlike anything you’d find in your average gym or personal training studio.

 

It’s Fun. Training can be hard, and we can’t guarantee you’ll enjoy every minute of being pushed beyond your comfort zone, but we can guarantee that our workouts and methods are much more fun than sitting on resistance machines and running hours on the treadmill. Every session will be delivered with a beaming smile on the face of your professional trainer as we get to know and understand you.

 

It’s Sustainable. The 90 day Plan will transform how you look and feel and the way you see nutrition forever. Unlike many in our industry we are not interested in simply starving you on a low calorie diet to get get great ‘after’ photos before abandoning you. Our Transformation Plan will educate you about smart exercise and nutrition to give you the body you’ve dreamed of and help you keep it.

 

There are no regimented diets, no confusing methodology, just challenging workouts and simple lifestyle rules to follow which will have a massive impact in a very short period of time.

90 Day Foundry Transformations
One off
• 3 personal training sessions per week
• Unlimited group training membership worth £120
• Free Welcome Pack including a branded bag, shaker, towel and T-shirt
• Free Post Workout Protein Shake with every session
• Additional workouts to complement your training programme for you to complete in your own time
• Daily Phone and Email Support From Your Trainer
Price£2500 inc. VAT