Assess your fitness levels, screen for injuries, try semi-private personal training and discover everything you need to learn in the gym by booking our 30 day FOUNDATIONS trial below. You will receive 8 semi-private personal training sessions and unlimited classes for £149
Book "The Best Classes in London"
Not sure where to start?
We do not offer generic classes. We offer unique group lead coaching to target individual goals. Do you want to improve any of the following?
- Fat loss
- Muscle and Strength development
- Cardiovascular Fitness
- Sports Performance
If the answer is yes we offer arguably the most enjoyable, effective, safe workouts in London. See our classes below for more information.
- Guaranteed Results
- Small, Friendly Groups
- Suitable for all abilities
Our offering is focused on achieving and recording measurable results for YOU, our clients, across all fitness components. You will improve your health, fitness and performance for long term progress.