LIFT

LIFT

500 kcal burned
45

minutes

Level: Hard
Limit of participants
16
Trainers:

Forget the little dumbbells and wobble boards. Our unique LIFT class is designed to build strength and muscle and definition more effectively and safely than any other class option. This will use a variety of barbells, dumbbells, kettlebells, bodyweight and specialist equipment.

We programme LIFT on a monthly basis which ensures you’re always progressing. Quite simply there is no other strength training class like this on the market.

#WhereTheStrongBelong