BOX

BOX

700+ kcal burned
45

minutes

Level: Hard
Limit of participants
18
Trainers:

This isn’t boxercise!

Box is a totally unique class to The Foundry which mixes real boxing technique and fitness with kettlebell training to achieve maximum fat loss and muscle definition in the most fun, energetic way possible.

Increase your fitness, shape your body and learn some new skills along the way all with an approved ABA boxing instructor

This class runs in the Boxing Gym just across the corridor from The Foundry.